Archive for July 2011

Eight kinds of fruit – good for health

As everyone knows, many fruits are beneficial to our health, if you do not feel safe. This is an excellent choice for eating fruit, especially for people who work in offices at high pressure. This means eating more fruits, a healthy body and beautiful skin.

Avocado
In the process of permanent hair, removes moisture and oil from hair, the hair became dry. Considered ripe avocados contain vegetable oil 30% oleic acid, the special effects for dry hair.

Banana
Excessive use of the brain causes a deficiency in vitamins, minerals and energy in the body. In addition to fatigue of the brain that people often feel depressed. At this point, bananas can provide the needed nutrients and reduce the negative mood. With a lack of vitamin due to excessive consumption, nutrition experts recommend vitamin supplements should be added at the same time.

Papaya
To fix a computer screen or television for a long period in an increased consumption of vitamin A, which is an important part of the cause of the photoreceptors. In this case, the reduction of dry eyes, pain, photophobia, or visual disturbances. Right now they need to eat lots of papaya in Vitamin A.

Oranges
People who are deficient in vitamin B1 vulnerable prey on foot. Oranges are rich in vitamins B1 and glucose metabolism using the best choice in this case. They are effective for the prevention and treatment of beriberi.

Kiwi
Gingival health has a close relationship with vitamin C. rubber people without vitamin C is often bleeding, swelling and even lead to tooth loss. The content of vitamin C in the kiwi is the most abundant in fruits and vegetables because it is cheaper for healthy gums.

Grapefruit
High cholesterol have a major impact on heart health, especially for people with a history of heart disease. They must pay attention to the objectives of controlling cholesterol. Doctors fruit grapefruit as the most successful therapy is detected, citrus fruits contain natural pectin can lower cholesterol and prevent the valves various cardiovascular diseases.

Grape
In cases of long-term smoking disorders of the toxin in the lungs, the active ingredient in wine to improve cell metabolism, helps to detoxify the cells of the lung. In addition, the wine has also caused the effect to remove saliva and relieve airway inflammation caused by smoking, itching and other symptoms.

Pineapple
After muscle injury, is the inflammation of the tissue, poor circulation, a painful swelling in the injured area. Are components of bromelain in pineapple contain not only anti-inflammatory, promotes tissue repair, but also speeds up the metabolism, stimulates blood circulation.

How effective are natural remedies as herbal treatments for prostate cancer?

The debate on the effectiveness of using a natural remedy for prostate cancer has for some time. Although some people advocate the use of herbs and other natural processes in treating cancer, the majority of the scientific community is still hesitant to support this option.

According to various medical associations, are natural remedies for prostate cancer is not accurate, because the process is natural and that the materials can not really cure cancer, but most are used to improve the quality of life cancer patients. Natural healing methods are generally based on good nutrition. Herbs, vitamins, minerals and antioxidants are the most basic ingredients, which, as a natural medicine.

The more natural treatment options are based on herbs or antioxidants. The study recommends the use of natural methods to treat prostate cancer, saw palmetto is often highlighted. This plant is known for its anabolic effect known and is often treated in the treatment of benign prostatic hyperplasia (BPH). Potions act by inhibiting the synthesis of stimulating growth of dihydrotestosterone (DHT) and DHT promotes the excretion of reduced estrogen levels.

Studies suggest that saw palmetto is actually more effective prescription to treat an enlarged prostate drug, Proscar. The study also states that the use of herbs is better than Proscar, because it is more expensive and with several side effects such as erectile dysfunction associated.

Another popular herb that is promoted through a series of studies Pygeum. Pygeum African traditional medicine is made from the bark of trees. This herb contains chemicals that inhibit the synthesis of DHT and is often used to treat an enlarged prostate. Apart from the saw palmetto and Pygeum, there is a herbal medicine that has become popular among advocates of natural medicine, and this Cernilton. This herbal product made from extracts of pollen grains and is used to treat BPH and prostatitis. In some parts of the world, nettle herb is also used to treat prostate disease. This plant is marketed in Europe under the name Bazoton.

Some natural remedies for prostate cancer and other prostate disorders use antioxidants as the main ingredient. Lycopene, resveratrol and selenium on some of the most common of these antioxidants. Most herbal remedies or antioxidant-based drugs are sold as supplements, because the absolute confirmation of their ability to cure cancer is not issued by the medical and health.

The effectiveness of natural remedies for prostate cancer is not fully agree, and several medical societies also against the use of drugs. Proponents of this method, however, continue to promote it as a treatment for cancer.

Natural Ways to Remove Scar

The scar from a knife cut the kitchen while cooking, injury, until the acne scars often can not be lost. But actually, this scar is a testament to how the body repair itself from injury. Although the scar is painless, but it certainly is very disturbing skin’s appearance. How to prevent and remove the scar on my skin? Here are some natural ways you can try at home.

Aloe vera. Apply aloe vera gel to the area fresh wounds hurt. This method effectively prevents the formation of permanent scars.

Sandalwood paste. Make a mixture of sandalwood paste with rose water. Apply the paste into the scar area at night and wash in the morning. This method is declared as one of the best way of removing scars.

Lemon juice. Lemon juice is natural bleach and can help to disguise scars and mottled skin.

Kelabat stew. Boil one teaspoon of seeds kelabat in 1 liter of water for several minutes. Next, apply the cooking water to the face or areas of scar in the skin. Is otherwise a very good way to disguise scars and prevent scar formation caused by acne.

Lavender oil. Apply lavender oil to the scar area by using cotton, 2 times a day.

Honey. One way that claimed the most effective way is to put honey several times a day. This will make skin look naturally and simultaneously raised scars.

Cucumber juice. Apply cucumber juice to the scar area and leave for 15 minutes before washing face with cold water.

Mixed solution. Make a solution of 1 tablespoon dairy sour cream (choose fat-free for oily face), 1 tablespoon yogurt, 1 tablespoon of oatmeal that has been crushed and a few drops of lemon juice. Apply the solution to the face and leave 10 minutes before cleaning. This method effectively raised scars on his face.

Coconut oil. Try massaging the scar area with oil palm. This method can disguise but can not eliminate entirely.

Black pea paste. Make a paste of black beans mixed with sandalwood. Then apply to the scar area and let it all night. The next day clean cold water circuitry. This method is declared effective remove the scar.

Olive oil. Rub olive oil into the scar area. This method can also help lift the scar.

Green tea. Dampen cotton wool with green tea and apply to the scar. This is a great natural way of removing scars.

Mint leaves. Take a few mint leaves and puree. Next take the juice of mint leaves that have been smoothed by using a cloth. Next apply to the face or other areas that have a scar. This can help eliminate scars.